I couldn’t text “Yes” fast enough when a friend sent out a mass text to our group offering up her medicine ball to any eager home gym takers. Lucky for me, my eagerness paid off, and I snagged the secondhand medicine ball to round out my home gym a little more. There was one problem:
When you think of climbing, you may be focused on the strength and muscle building that goes into it. And it’s easy to do: Some of the main aspects of climbing require you to lift and hoist your own body weight. But, strength isn’t the only thing required of a climber — being agile and
Yousra Attia If you’re looking to kill time, The Outnet is here to offer panicking aesthetes a respite. The luxe retailer’s Fall Clearance Sale officially kicked off today, October 27, and the discounts are worthy of dropping whatever you’re doing (unless it’s voting). Just how good are the deals? Designers and coveted collaborations that rarely
© CELINE Hedi Slimane took the ‘run’ in runway literally this season. Going off the fashion calendar during this season’s COVID-19-affected schedule, the designer staged Celine’s summer 2021 presentation at the the Stade Louis II in Monaco. To the tunes of Princess Nokia, models stormed the track in clothes that look all too familiar to
It may feel like there are tons of online workouts to choose from right now — and that’s true — but it can be hard to find one that is free and easy to do with minimal space and equipment at home. Fortunately, actor and fitness-lover Gabrielle Union has teamed up with the FitOn app
At the 2017 Emmy Awards, we made history. Donald Glover—who directs, writes, and stars in the dramedy Atlanta—and Lena Waithe—the writer behind Master of None and The Chi—became the first Black creatives to win in their respective categories. Moments earlier on the red carpet, Issa Rae—the mastermind behind HBO series Insecure—foreshadowed the historic wins on
Like us, Yuna has spent her quarantine wearing her husband’s hoodie, watching Netflix home makeover shows, and buying weird stuff online. The Malaysian singer has spent the last six months in her hometown of Kuala Lumpur. “It’s just like being back to the teenager Yuna,” she says, “Where my mom has the privilege of just
I have a love-hate relationship with ab exercises. I know that in performing them I’m strengthening my core, which is beneficial to runners, helps improve my posture, and generally makes me stronger. But as good as I feel in the moment of my ab exercises, I almost always feel it the next day. And as
When it comes to working those quads, glutes, and hamstrings, there’s hardly a more ideal movement to perform than the lunge. With many different types of lunge variations, this is a truly versatile exercise that engages some of the larger muscle groups in the legs. Plus, when done properly over time — we’re talking about
Everyone knows words of encouragement hit harder when they’re doled out alongside emojis. Thus is the power that 23-year-old Toronto native Donté Colley wields. Of course, with great power comes great social responsibility, and Colley has gone above and beyond what we seem to deserve in 2020. His Instagram videos have raked in millions of
Michelle Pfeiffer knows we’re conducting most of our business from our beds. When we hop on a Zoom call to discuss new products from her personal care brand Henry Rose, she casually comments on my WFH set-up. It’s an atmosphere Pfeiffer says has become all too familiar to her. “That’s probably where I conduct most
Having a workout plan to follow along to makes life so much easier, because you don’t have to worry about coming up with a last-minute workout, your days are already planned out, and all you have to do is show up and get to work. If you’re new to resistance training or you’ve taken some
Quarantine has made us all creatures of comfort. Under stay-at-home orders we’ve retreated to a steady rotation of sweatpants and leggings (read: elastic waistbands only). But despite claims that hard pants are over, there’s one tough textile that we’ll never abandon: denim. If you haven’t come near a pair of jeans in months, allow us
There is no “one size fits all” when it comes to skincare. Finding a regimen that works for you is like a puzzle, and all of the ingredients you use should fit together for the best results. That’s why it’s so important to personalize your skincare routine. But where do you even start? To get
We’re not picky — we’ll take our workouts through whatever medium we can get them. Written? Definitely. One-on-one with a trainer? Of course. YouTube? . . . Duh. Instagram and YouTube Live? Sign us up. In fact, we’re continuing our series of live workouts this week over on @popsugarfitness and our YouTube channel, and you’re
Home workouts are like that staple bag you never want to leave without — no matter what you’ve been through, you can trust they’ll hold the contents of your day in place (they’re supportive, is what we’re trying to say). Thanks to YouTube, there’s a wide range of videos online that can help you attain
Image Source: Getty / Tim Robberts Whether it happens subconsciously or not, the images we see every day affect how we view ourselves. Seeing ourselves in the media is what makes things relatable. It’s what makes us love our favorite song, favorite show, and favorite celebrities. But in the age of social media, the new
Lindsey Vonn is an Olympic medalist with an incredible professional skiing career, but she still deals with social media trolls who criticize her body and impact her self-confidence. On Friday, Vonn shared a message on Instagram to address the hurtful and “ruthless comments” that “tear apart” her physique after she posts swimsuit photos: it’s “scarier
From ballet classes to Dance Dance Revolution to busting out moves with friends at clubs, dancing has always been a part of my life. But it’s not just a fun way to release tension and stress — dancing is also a fantastic calorie burner, too! On your next cardio day, press pause on the HIIT
Stress can build up in your mind and in your body — and RYT 500 yoga teacher Koya Webb shared a half-hour session incorporating breathwork and yoga in order to help you alleviate that tension. At the top of the video, she walks you through what she calls “eye yoga,” a stress-relieving technique that she
Hiccups are unquestionably annoying. They always seem to occur at the most inconvenient times, and when they do surface, you can hiccup four to 60 times per minute. Thankfully, they’re usually short-lived and rarely serious. Hiccups are involuntary spasmodic contractions, primarily of the diaphragm and the muscles between the ribs, which are then followed by
One of the most common ways to strength train is to use weights, but if you’re new to exercising, recovering from an injury, or getting back into shape, it’s best to begin by using your bodyweight before progressing to external resistance, such as free weights. Kelsey Wells, a NASM-certified trainer and creator of the PWR
Celine debuts its spring-summer 2021 runway show live from Monaco on Monday, October 26 at 4PM CET (10AM EST). Watch the brand’s latest unveiling below, with additional coverage on Instagram and CELINE.com. This content is imported from YouTube. You may be able to find the same content in another format, or you may be able
Editor’s Note: We at POPSUGAR recognize that people of many genders and identities have periods. For this particular story, most of the surveys and studies we refer to, as well as some of the sources whom we interviewed, generally referred to people with periods as women and girls. If you’ve gotten a period, think back
The name Elsa Peretti carries a lot of weight in the jewelry world. Joining Tiffany & Co. as a byline designer in 1974, after a successful turn as a model, the Italian-born jewelry designer created collections so classic that they have remained best sellers for nearly five decades. Her sensual, sculptural pieces—from the Bean Design
On him: Jacket, pants, beret, Louis Vuitton Men’s. Boots, Pierre Hardy. On her: Coat, pants, collar, belt, Louis Vuitton. Socks, Falke. Boots, Gabriela Hearst. Micaiah Carter Meteoric is the only possible term to describe Micaiah Carter’s rise. Just a few years ago, he was studying photography at Parsons—inspired by his father, who had taken pictures
In the opening segment of the second presidential debate, President Donald Trump was pressed on his administration’s response to the COVID-19 pandemic. As he often does, Trump attempted to downplay the toll the virus has taken on the US, claiming that the nation’s excess mortality rate is “way down and much lower than almost any
Some of us love fall for many reasons, but for anyone like me who prefers that sort-of-chilly-but-still-pleasant crispness in the air, warm clothing can be the perfect companion. Whether you’re taking a long walk or jog or are simply enjoying the falling leaves from the coziness of your own own, fall attire always essential for
Ever wish you could just copy/paste the virtual carts of the experts who really know what they’re doing when it comes to shopping for beauty products? Well, we leaned into that nosiness and started a series dedicated to the shopping lists of some of the country’s top beauty experts. This week, a stylist shows us
Ever since I woke up bleeding the day before my 12th birthday, I’ve had a love-hate relationship with my period. Yay, I’m a woman! Boo, I have to deal with intense pain, mood swings, and more for the next several decades. Lately, it’s gotten worse. Nausea, digestive problems, painful cramps days before any blood would
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