There’s no better way to start a new week than with a fresh set of workouts, and we’ve got four going live this week on Instagram and YouTube! You’ll get strong with Monica Jones, burn it out on the barre with Jake DuPree, get LIT with a low-impact HIIT workout, and kickbox with Jarret Janako
When the new year rolls around, I get excited to make goals and set intentions. One of the most interesting things that I’ve discovered is that, when I make my resolutions, I always include one small habit that I want to incorporate into my daily routine. Spoiler alert; it works. Tackling one behavior at a
Celebrating each and every win along the way — no matter how small — can also help you stay committed to your resolutions. The WW app offers a seamless way to track your physical activity with FitPoints, your healthy eating with SmartPoints, the hours of sleep you get each night, and even how much water
In news that will surprise absolutely no one, Nathan Chen won his fifth straight title at the US Figure Skating Championships on Sunday. Chen is currently on a nearly three-year winning streak. He hasn’t lost a single competition since Feb. 2018, when he came in fifth at the Winter Olympics in Pyeongchang. Since then, he
If you’re still reeling from the impressive dance moves in Hustlers, Netflix‘s new documentary Strip Down, Rise Up is here to share a whole new perspective on the world of pole dancing. During the trailer, which dropped on Jan. 15, women from all walks of life join a six-month dance class, intent on exploring their
Every January, we hear people share their New Year’s resolutions, and they almost always seem to involve doing more. They want to work out more, read more books, spend more time honing skills outside of work. This time of year, we’re also bombarded by advertisements and messages that make us feel unnecessarily guilty about who
Was your fitness routine turned upside down the past year? Come on in and join the club! I went from hitting the gym four times a week to shoving furniture around my tiny living room to make space for a yoga mat. YouTube workouts were a godsend, keeping me motivated and on my game when
[embedded content] Naomi Osaka is a person I just want to spend the day with not only because of her major tennis skills, but also due to her vocal activism for social and racial justice, impeccable sense of fashion, and stellar home workouts. Also, the 23-year-old’s house isn’t half bad — spoiler alert: it’s incredible.
If you have allergies or live in a smoggy city, you probably already know that air purifiers can help you breathe easier. But now that we know that COVID-19 can be transmitted through airborne particles, we’re looking at these household tools in a whole new light. Air purifiers effectively filter pollen, mold, and bacteria out
@shellydidit Immune system response #tiktok style😂💙 @realnicoleparis Love her beatboxing!! #nutchell #chellshocked #postcovidvaccine ♬ original sound – Shelly If a doctor ever explained to you a super complex concept but made it seem even more confusing, you are not alone (“you’re telling me, what now?!”). So, when a healthcare professional uses their platform to break
Versace With a new year comes fresh opportunities for innovative fashion, stunning visuals, and new levels of star power. The spring-summer 2021 campaigns have arrived, placing Kate Moss near a glowing Eiffel Tower for Messika Paris, and the likes of Hailey Bieber and Kendall Jenner in an underwater escape for Versace. Plus, Prada is exploring
Bring a little joy into your life (and closet) with Shopbop’s surprise sale. The retailer is holding a one-day-only sale on its sale, slashing prices an additional 25 percent off for major discounts on your favorite brands, including Ulla Johnson, Ganni, Acne Studios, and more. Seriously, we spotted Isabel Marant boots for under $200, and
I journal in cycles. When I’m overwhelmed with stress, emotions, life, etc., I’ll fill pages with run-on paragraphs just to get everything out; when I hit a creative streak, I’ll sketch elaborate doodles, try some poetry, scribble down sections of half-formed stories, copy down favorite quotes and poems. Sometimes I have to so much to
Style Points is a weekly column about how fashion intersects with the wider world. When Jen Mankins announced on Friday that she was closing her beloved store, Bird, she immediately started getting emails from customers. One of them, now a very successful real estate broker, recalled a day years ago when she was browsing the
Selena Gomez’s soft, romantic makeup in her “De Una Vez” video was made using Gomez’s Rare Beauty line, of course, and came together through a collaboration between Gomez and her longtime makeup artist Melissa Murdick. “Selena has an eye for beauty, obviously, so I typically approach her with some of my own ideas—thank goodness for
The Mediterranean diet certainly isn’t new: experts have been touting the health benefits of the traditional eating patterns of Greece, Italy, and other Mediterranean cultures for decades. The Mediterranean diet’s staying power might come from how well rounded it is, Sinning explained. “It isn’t really a diet as much as a lifestyle that places emphasis
At the beginning of quarantine, everyone hopped on Instagram Live, including the fashion industry. Designers sought out new ways to connect with their customers digitally in every form imaginable. They streamed concerts performed by brand ambassadors. Digital workshops were held on Zoom, teaching us how to illustrate like an artist. Your favorite creative directors shared
@drjuliesmith What else helps you with anxiety? Let’s share tips! #anxiety #panicattackhelp #anxietytips #mentalhealth #fyp #foryoupage #learnontiktok ♬ Trying My Best – Anson Seabra Two weeks into 2021, the stress levels already have us feeling like it’s 2020 part two. If you’re looking to improve your mental health in the new year, TikTok has a
Beauty writer Marianne Mychaskiw before using the Nu Skin Nutricentials Bioadaptive Skin Care System. If 2020 taught me anything, it was how to be resilient in the face of change. This applied to all aspects of my life—including my skincare routine. Granted, skincare was far from the most pressing issue on 2020’s chaotic agenda, but
Back in September 2020 before election results were announced (and baselessly questioned), Believe in Better merchandise was launched in support of President-elect Joe Biden and Vice President-elect Kamala Harris, urging everyone to vote. Designers from Thom Browne to Carly Cushnie backed the campaign in support of the candidates. Now that the inauguration is on the
She was Prince’s muse, a former member of President Obama’s Council of Fitness, Sports and Nutrition, inspired a documentary, starred in a Disney film…and so much more. As the first African American female principal dancer at American Ballet Theatre, Misty Copeland is a legend. She broke the ballerina mold and fought for diversity on and
If you’re looking for an on-the-go breakfast option that is slightly sweet, nutritious, easy to make, and satisfies your chocolate cravings, look no further than these delicious, protein-packed muffins made with a simple pancake mix and inspired by Almond Joy chocolate bars. The star of this recipe is Kodiak Cakes’ Power Cakes Buttermilk Flapjack and
Courtesy of H&M x Simone Rocha In the eyes of H&M and Simone Rocha, looking chic should be a family affair. Following previous collaborations with Giambattista Valli and Johanna Ortiz, H&M is launching a new collection with London-based fashion designer Simone Rocha this March. While a full preview of the collection isn’t available just yet,
@drjuliesmith Top 5 Anxiety Hacks With Ice 🥶 #anxiety #panic #panicattack #anxietyattack ♬ ROCKSTAR – DaBaby, Roddy Ricch When you’re in the throes of a panic or anxiety attack, pulling yourself out of it is a huge and terrifying task. One simple, go-to recommendation from experts is to connect with your senses. Some people, for
Before you embark on your next run, you’ve got to make sure your gear is on point. We’re talking about quality running shoes, sports bras, and headphones. It doesn’t matter if you’re just getting into running or you’ve been running marathons for years — quality gear is a must and will keep you looking, feeling,
As people across the country receive the life-saving COVID-19 vaccine, some have reported adverse reactions to the injection. The vaccine, which was authorized for emergency use in the United States last month, may have side effects for people with cosmetic facial fillers, according to the Food and Drug Administration (FDA). During a meeting of the
It’s 2021, and the girls did not come to play. The relevant girl in particular here is Diamonté Harper, a.k.a. Saweetie. Her “Best Friend” music video featuring Doja Cat racked up more than 18 million views over its debut weekend, while also serving up a sumptuous fashion feast amid glittering visuals. Among the eight eye-catching
Maya Rudolph was just as stressed as we were in 2020 and, to be quite honest, 2021 isn’t looking great either. Like us, the actress is going back to basics. “Cleaning my house, being with my family, and snuggling with my puppy,” are her top calming practices, she told ELLE.com. She is also taking Natural
Let us introduce you to a little acronym you’ll come to love (or hate): AMRAP. It stands for “as many rounds as possible,” as in, here’s your workout; do as many rounds as possible. So, yeah, AMRAP workouts are pretty tough. But they’re also a great way to challenge yourself, and this 45-minute AMRAP dumbbell
Dennis Leupold/Labyrinth of Collages Nothing says self-love like a new ensemble from Savage X Fenty. Luckily, the Valentine’s Day drop debuts on January 14 and offers several pretty little things to invest in. The brand partnered with collage artist Labyrinth of Collages, which has fashioned inventive assortments surrounding celebs including Zoe Kravitz, Zendaya, and Harry
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