Month: November 2020

Courtesy In the off-chance that you need a reminder, today is Cyber Monday, which means everything and anything can most likely be found on sale right now. If you’re not sure where to start or are simply looking for the least stress-inducing shopping experience, I have one word for you: Nordstrom. The retailer kicked off
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Truth be told, you don’t need more than a pen and paper to practice journaling and reap the stress-relieving, mindfulness-promoting benefits. But, journals specifically catered to self-care, wellness practices, and gratitude with prompts and insightful exercises may help you keep the habit. They also make beautiful, thoughtful, and caring gifts during this unprecedented holiday season.
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Meditating is a great way to practice mindfulness and manage stress in your daily life, but if you’ve never done it before, getting started can definitely be intimidating. I’m relatively new to meditating myself, and I often find myself getting distracted by my thoughts. According to meditation teacher and actor Logan Browning, this is a
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Courtesy As someone who has almost exclusively worn TechSweat™ leggings for the past eight months, I have zero shame in saying that I check Outdoor Voices‘ website for sales on a regular basis. (I mean, I’m human.) Turns out, all that refreshing has finally paid off: Outdoor Voices is currently having a pre-Black Friday sale,
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2020 will be known for many things, but among the more innocuous happenings is the rise of celebrity candles. In the past year, Kacey Musgraves and Boy Smells collaborated on a song-inspired scent, Jackie Aina launched her own candle company Forvr Mood, and Gwyneth Paltrow created her own wick that smells like her vagina. Our
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