The Mediterranean diet certainly isn’t new: experts have been touting the health benefits of the traditional eating patterns of Greece, Italy, and other Mediterranean cultures for decades. The Mediterranean diet’s staying power might come from how well rounded it is, Sinning explained. “It isn’t really a diet as much as a lifestyle that places emphasis
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At the beginning of quarantine, everyone hopped on Instagram Live, including the fashion industry. Designers sought out new ways to connect with their customers digitally in every form imaginable. They streamed concerts performed by brand ambassadors. Digital workshops were held on Zoom, teaching us how to illustrate like an artist. Your favorite creative directors shared
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She was Prince’s muse, a former member of President Obama’s Council of Fitness, Sports and Nutrition, inspired a documentary, starred in a Disney film…and so much more. As the first African American female principal dancer at American Ballet Theatre, Misty Copeland is a legend. She broke the ballerina mold and fought for diversity on and
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If you’re looking for an on-the-go breakfast option that is slightly sweet, nutritious, easy to make, and satisfies your chocolate cravings, look no further than these delicious, protein-packed muffins made with a simple pancake mix and inspired by Almond Joy chocolate bars. The star of this recipe is Kodiak Cakes’ Power Cakes Buttermilk Flapjack and
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Courtesy of H&M x Simone Rocha In the eyes of H&M and Simone Rocha, looking chic should be a family affair. Following previous collaborations with Giambattista Valli and Johanna Ortiz, H&M is launching a new collection with London-based fashion designer Simone Rocha this March. While a full preview of the collection isn’t available just yet,
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Dennis Leupold/Labyrinth of Collages Nothing says self-love like a new ensemble from Savage X Fenty. Luckily, the Valentine’s Day drop debuts on January 14 and offers several pretty little things to invest in. The brand partnered with collage artist Labyrinth of Collages, which has fashioned inventive assortments surrounding celebs including Zoe Kravitz, Zendaya, and Harry
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After K-pop group Blackpink graced the cover of ELLE‘s October 2020 issue, one thing is very clear: the quartet is boundary breaking. Their cover is the most liked in ELLE‘s 75-year- history with over 353,000 likes on Instagram. And they managed to racked up more than 8.2 million views on Youtube in a game of
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In any given year, one in four American adults experiences insomnia. As anyone who has ever spent the night tossing and turning knows, it’s seriously unpleasant to go about your day after a night of insufficient sleep. Sleep deprivation can cause headaches, mood swings, and trouble concentrating. Doctors sometimes prescribe sleep aids as a quick
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Courtesy of Louis Vuitton No one had a 2020 like Naomi Osaka. Last September, she represented Japan at the U.S. Open and won her second title and third major at only 22 years old. Osaka also advocated for the Black Lives Matter movement throughout the tournament, wearing the names of seven Black Americans who had
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You know that saying about how anything Fred Astaire did, Ginger Rogers did backward and in high heels? It comes to mind as Jodie Turner-Smith recounts filming the action movie Tom Clancy’s Without Remorse while in her second trimester of pregnancy—something her costars Michael B. Jordan and Jamie Bell were quite assuredly not dealing with.
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