Weight Loss

Get Ready to Kickbox, Sweat, and Work Your Core With These 3 Instagram Live Workouts

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We’re continuing our series of live workouts over on POPSUGAR Fitness’s Instagram this week with three fast-paced and fun routines: you’ll work your abs and glutes on Monday, punch it out with kickboxing on Tuesday, and finish up with a low-impact, high-intensity workout on Thursday. Check out the trainers and times below, and we’ll see you there! (PS: don’t forget to catch up with our previous live workouts for more routines.)

  • 30-Minute Bodyweight Abs & Glutes Workout With Beth Alexander: Monday, August 2, at 9 a.m. PT/12 p.m. ET
  • 30-Minute Kickboxing Workout With Kick It by Eliza: Tuesday, August 3, at 9 a.m. PT/12 p.m. ET
  • 30-Minute LIT Method Workout: Thursday, August 5, at 9 a.m. PT/12 p.m. ET

Image Source: POPSUGAR Photography

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