Weight Loss

Simone Biles’s Gold Over America Tour features a strong lineup of world-class gymnasts. And prior to the group’s Minneapolis, MN, tour stop on Oct. 13, some of them completed a 10-minute conditioning workout (because elite athletes obviously work out before they perform!). Olympic floor gold medalist Jade Carey and Olympic team silver medalist Grace McCallum
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@theshaniproject Reply to @soapierose #therapy #fyp ♬ Countless – Official Sound Studio If you’re wondering whether therapy is working for you or if the therapist you’re seeing is the right match, check out this TikTok from therapist theshaniproject. I love how she talks to us like a close friend while lying on the floor, and
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Content warning: This post discusses eating disorders and mentions child abuse. “I don’t think I even realized how intense it was,” Jennette McCurdy recently told People in a forthright interview about her experience with eating disorders. The 29-year-old actress, who portrayed Sam Puckett in iCarly and its subsequent spinoff Sam & Cat, said she struggled
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Eight years since its inception, Orangetheory Fitness is bringing back its beloved and demanding Halloween challenge, Hell Week. Themed as “Hell Week Has Been Hacked,” a mysterious and intense eight-day challenge awaits Orangetheory Fitness members. Within eight days, those who accept the challenge must complete at least five of the eight themed classes which will
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@thecognitivecorner #communication #healthyrelationships #relationshiptok #therapytok #learnedontiktok #blackcreatives ♬ Pieces (Solo Piano Version) – Danilo Stankovic Let’s have a chat. We speak with people every day — some of us more than others — and it can be difficult at times to slow down amid the frenzy of our lives and evaluate how we’re communicating. Enter
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